Our Menu
Each month we select a variety of meals to be on our menu. These main menu items are available during the month list from our Ready-2-Go fridge & freezer, made for you and picked up or delivered to your door.
Can Be Made Gluten-Free
Dairy Free
Can Be Made Dairy Free
Egg Free
Can Be Made Egg Free
Vegetarian
Can Be Made Vegetarian
Simply Solo
Low Carb Option Available
December Menu
December 3, 2024 - December 28, 2024
Baked Panko Chicken
(Bake / )
Boneless, skinless chicken thighs are marinated in Dijon mustard and lime juice, then coated with panko breadcrumbs and baked until golden brown. Served with potato wedges. We suggest completing this meal with our Maple Balsamic Roasted Brussels Sprouts ($12).
Nutritional Info & Cooking InstructionsBeef Barley Soup
(Stovetop / Slowcooker / Instant Pot / )
When the weather is chilly, this is just the soup to warm you up! Slowly simmered, this blend of extra lean ground beef, barley, and vegetables is served with garlic bread. This is a Simply Supper seasonal favorite and is terrific to stock up and have on hand throughout the fall and winter seasons.
Nutritional Info & Cooking InstructionsFrench Onion Chicken Skillet
(Stovetop / )
A popular soup made into a main course chicken dish! Boneless, skinless chicken breasts topped with French onion soup, seasoned croutons, Swiss cheese, and even more cheese and then broiled until golden brown. Served with a side of green beans. This is a quick one-pot meal that will impress at the supper table. Add our Garlic Mashed Potatoes ($11).
Nutritional Info & Cooking InstructionsGarlic Roasted Chicken & Orzo
(Bake / Instant Pot / )
Bone-in, skinless chicken breasts and thighs are roasted with herbs, chicken broth and a handful of whole garlic cloves. The chicken tastes wonderful and the garlic is even better! Served with orzo pasta. Try adding our Dilly Butter Peas & Corn ($8) to finish this meal.
Nutritional Info & Cooking InstructionsItalian Sausage & Red Lentil Stew
(Stovetop / Slowcooker / Instant Pot / )
For this wonderful meal, we have brought in fresh Italian sausage from Spolumbo’s. The sausage is simmered in the slow cooker with red lentils, onions, red peppers and a wonderful seasoning mixture. Our team loves this yummy and satisfying meal!
Nutritional Info & Cooking InstructionsShepherd’s Pie
(Bake / )
Our version of this comfort meal! Perfectly seasoned cooked ground beef is layered with vegetables and topped with whipped mashed potatoes. Shepherd’s pie is the perfect dish for a lazy cold day!
Nutritional Info & Cooking InstructionsShrimp & Chorizo Linguine
(Stovetop / )
Shrimp and spicy chorizo sausage are complemented with a zesty herb and tomato sauce containing capers (can be omitted by request). Served on a bed of linguine noodles. This meal would be delicious with our Garlic Knots ($8) to dip in the sauce.
Nutritional Info & Cooking InstructionsSlow Roasted Apple Pork Chops
(Bake / Slowcooker / Instant Pot / )
Lean, juicy, boneless pork chops are layered over diced potatoes and covered with apple slices. The dish is then topped with a flavourful mixture of Dijon mustard, soy sauce, cinnamon and garlic. The meal is slow roasted all day in the slow cooker (or oven) for a traditional pork and apple dish. Add our popular Parmesan Green Beans ($7) as a veggie side.
Nutritional Info & Cooking InstructionsSouth African Beef Stew
(Stovetop / Slowcooker / Instant Pot / )
This flavourful beef curry is made with pieces of stew meat that become melt-in-your-mouth tender. Made with carrots, potatoes, onions, garlic, and sweetened with honey and apricots. It will take your taste buds on an exotic journey!
Nutritional Info & Cooking InstructionsSpinach Artichoke Mac & Cheese
(Stovetop / Bake / )
Your favourite dip made into a vegetarian entrée! Chunks of artichokes and fresh spinach combine with a creamy cheese sauce to make a satisfying pasta dish that is going to win over the whole family.
Nutritional Info & Cooking InstructionsTangy Cranberry Chicken
(Stovetop / )
Boneless, skinless chicken breast tenders are simmered in a delicious blend of maple syrup, mushrooms, green onions and cranberry sauce. Served with rice. We suggest serving with our delicious Parmesan Crusted Cauliflower ($12).
Nutritional Info & Cooking InstructionsTeriyaki Salmon
(Bake / )
Fresh Atlantic salmon is baked in an authentic Japanese teriyaki sauce and served with rice.
Nutritional Info & Cooking InstructionsJanuary Menu
January 3, 2025 - January 31, 2025
Almost Rotisserie Chicken and Curly Fries
(Bake / )
Bone-in, skinless chicken breasts and thighs are coated in a delicious spice rub and then slowly baked or grilled until they are tender and juicy. Served with curly fries. Add our yummy Parmesan Green Beans ($8).
Nutritional Info & Cooking InstructionsChicken & Pineapple Fried Rice
(Stovetop / )
Cubed pieces of chicken breast are pan-fried with cooked rice, peas, green onions, sweet soy sauce, onions, carrot, egg and garlic. This one-pan dish is amazingly yummy and so filling – we have also included fortune cookies to complete the meal!
Nutritional Info & Cooking InstructionsChili Mac & Cheese
(Stovetop / )
Extra lean ground beef is pan-fried with a 7-bean mix, traditional chili spices, diced tomatoes and chicken broth in this skillet meal. Elbow macaroni is added to the mix and cooked right in the chili mixture. Once the pasta is cooked, it is finished with a topping of Tex-Mex cheese.
Nutritional Info & Cooking InstructionsCreamy Potato & Ham Chowder
(Stovetop / Slowcooker / Instant Pot / )
Cubed ham is slow cooked in a creamy mixture with corn, carrots, peas, thyme, chicken broth, onion and cubed baby potatoes. This is the perfect meal to warm you up on a chilly night. Served with easy-to-make biscuit mix, for home-baked warm biscuits.
Nutritional Info & Cooking InstructionsGinger Beef
(Stovetop / Instant Pot / )
Our healthy version of a Chinese favourite. Top sirloin strips are mixed together with sweet chili sauce, red and green peppers and a variety of seasonings. Served with egg noodles. (Note: this meal has a little bit of spice.)
Nutritional Info & Cooking InstructionsMediterranean Chicken Tagine
(Bake / Slowcooker / Instant Pot / )
All the bright flavours of a tagine chicken, but with the ease of your slow cooker or oven. Boneless, skinless chicken thighs are rubbed in a warm spice mixture, then cooked on top of a medley of butternut squash, chickpeas and diced tomato. Comes with a side of couscous for a true Mediterranean experience.
Nutritional Info & Cooking InstructionsMushroom & Onion Beef Stew
(Bake / Slowcooker / Instant Pot / )
Lean chunks of AAA beef are slow cooked in a flavourful stew of pearl onions, button mushrooms, rosemary and beef broth. After this mixture has simmered all day in the slow cooker, serve it on top of our yummy mashed potatoes (yes, we have mashed them for you).
Nutritional Info & Cooking InstructionsParmesan Chicken
(Bake / )
Boneless, skinless chicken breasts are lightly breaded with seasoned bread crumbs and then baked in a flavourful marinara sauce. Topped with fresh parmesan cheese and served over pasta. All you need to add is a Caesar salad and a glass of wine to complete this meal.
Nutritional Info & Cooking InstructionsPork Medallions in Mushroom Marsala Sauce
(Stovetop / Instant Pot / )
Pork tenderloin medallions are pan-fried until nicely browned and then simmered in a flavourful mushroom marsala sauce made with broth, butter, sherry and seasonings. Served with green beans, this savoury meal can be on your supper table in 30 minutes!
Nutritional Info & Cooking InstructionsRed Thai Salmon with Coconut Rice
(Stovetop / )
Fresh salmon is simmered in a spicy red Thai coconut milk mixture with red peppers, green onions and basil. Served hot over our homemade coconut rice. We suggest serving with our Naan Bread ($5).
Nutritional Info & Cooking InstructionsShrimp & Pasta Formaggio
(Stovetop / )
Large succulent shrimp are simmered in a rich mixture of cream, parmesan cheese, fresh spinach, diced tomatoes and then tossed with linguine to give you a yummy plate of pasta. Complete this meal with our Garlic Knots ($9).
Nutritional Info & Cooking InstructionsVegan Sausage Paella
(Stovetop / )
A plant-based spin on a classic Spanish rice dish made with vegan sausage, green beans, tomatoes, peppers, onions and peas. This simple one-pot meal tastes even better as leftovers the next day.
Nutritional Info & Cooking InstructionsLooking for specific menu items?
Looking for information on meals from past months, simply search below. Or quickly access nutritional information from the menu below by clicking on the nutritional information link.
Breakfast | Sides | Desserts | Specials
In addition to our monthly menu we have a selection of side dishes, Ready-2-Bake desserts, easy to prepare breakfast items and seasonal specials available. Add any of these items to your order when booking your session or purchase from our Ready-2-Go freezer.
Breakfast
- Broccoli Cheddar Quiche (9") - $18
- Cinnamon Buns (4 pack) - $14
- Eggs Benedict Breakfast Bake (serves 4) - $16
- Gingerbread & White Chocolate Scones - $12
- Muffin Batter - Cranberry & White Chocolate - $9
- Ready-2-Bake - Croissants with Blueberry Butter (6 pack) - $11
- Spolumbo's Maple Breakfast Sausage (12 pack) - GF - $10
- Sticky Cinnamon Monkey Bread - $15
Appetizers
- Apple & Bacon Baked Brie - $18
- Buffalo Chicken Dip w/ Baguette (serves 6) - $15
- Falafal Bites (24 pack) - $14
- Green Onion Cakes (3 pack) - $9
- Honey Dijon Chicken Wings (1 lb) - GF - $14
- Mini Pretzel Bites w/ Beer Cheese Dip (serves 6) - $15
- Sweet & Sour Slowcooker Cocktail Meatballs - $18
Simply Bake Meals
- Beef Cannelloni (4-6 servings) - $46
- Beef Ravioli Lasagna (4-6 Serving) - $46
- Creamy Mac & Cheese (4-6) - $46
- Lobster Mac & Cheese (4-6 Servings) - $50
- Santa Fe Chicken (4-6 Serving) - $46
- Spinach & Cheese Cannelloni (4-6 Servings) - $46
Simply Slowcooker
- Simply Slowcooker - Butternut Squash Minestrone (4-6 servings) - GF - $40
- Simply Slowcooker - Chicken Noodle Soup (4-6 servings) - GF - $40
- Simply Slowcooker - Hamburger Soup (4-6 servings) - GF - $40
- Simply Slowcooker - Peperoncini Pulled Beef (4-6 servings) - $40
- Simply Slowcooker - Pulled Pork (4-6 servings) - GF - $40
- Simply Slowcooker - Savory Chicken Stew (4-6 servings) - GF - $40
Side Dishes
- Dilly Butter Peas & Corn - GF - $8
- Garlic Knots (6 pack) - $9
- Garlic Mashed Potato (serves 4) - GF - $11
- Herb & Garlic Twice Baked Potatoes (3 pack) - GF - $12
- Homestyle Stuffing (serves 4) - $10
- Parmesan Crusted Cauliflower - $12
- Parmesan Green Beans - GF - $8
- Roasted Sesame & Bacon Brussels Sprouts - GF - $13
- Yo Baba Cabbage Rolls - Rice & Beef (25 pack) - GF - $22
- Yo Baba Perogies - Cheddar & Potato (25 pack) - $17
Other Items
- $100 Gift Card - $100
- $50 Gift Card - $50
Fall/Winter Special Menu
- Drift Buttermilk Chicken - $21.95
Gluten Free
- GF Cheesy Beef Lasagna (Serves 4) - $30
- Muffin Batter - Gluten Free Gingerbread - $13
- Ready-2-Bake Cookies - Gluten Free Chocolate Rolo - $13
- Yo Baba Perogies - Gluten Free Cheddar & Potato (25 pack) - $25
Desserts
- Berry Crumble - GF - $13
- Biscoff No Bake Cheesecake (serves 6) - $18
- Ready-2-Bake Christmas Cookies - Sugar - $12