Our Menu
Each month we select a variety of meals to be on our menu. These main menu items are available during the month list from our Ready-2-Go fridge & freezer, made for you and picked up or delivered to your door.
Can Be Made Gluten-Free
Dairy Free
Can Be Made Dairy Free
Egg Free
Can Be Made Egg Free
Vegetarian
Can Be Made Vegetarian
Simply Solo
Low Carb Option Available
February Menu
February 4, 2025 - February 28, 2025
Beef Stroganoff
(Stovetop / )
Extra-lean ground beef is sautéed with onions, fresh mushrooms slices and a classic creamy homemade stroganoff sauce. Served hot on egg noodles. We suggest adding our Dilly Butter Peas & Corn ($8) to complete this meal.
Nutritional Info & Cooking InstructionsChicken Fajitas
(Stovetop / Bake / )
Chicken tenders are rubbed in Mexican spices then pan-fried with onions and red peppers. Served with salsa and soft tortilla shells, this classic meal will be sure to please everyone at the table.
Nutritional Info & Cooking InstructionsDouble Chip’d Tilapia
(Bake / )
Simply Supper’s version of fish & chips: tilapia filets are breaded in crushed potato chips and baked until crispy and golden brown. This meal is served with French fries. Coleslaw would be a great side!
Nutritional Info & Cooking InstructionsFinger Lickin Chicken & Wedges
(Bake / Instant Pot / )
Bone-in, skinless chicken breasts and thighs are sweetened with brown sugar and seasoned with garlic, cumin, ginger and a variety of tantalizing spices before being baked. Served with potato wedges on the side. You can’t go wrong with this crowd-pleaser!
Nutritional Info & Cooking InstructionsInside Out Chicken Pot Pie
(Stovetop / Bake / )
Simply Supper’s twist on a classic dish. Tender chunks of boneless, skinless chicken breast are simmered on the stovetop in a traditional chicken pot pie filling mixture – peas, seasonings, white wine and broth and then served on top of homemade biscuits that you bake in the oven. We recommend our Parmesan Crusted Cauliflower ($12) as a veggie side.
Nutritional Info & Cooking InstructionsItalian Sausage with Creamy Tomato Sauce
(Stovetop / Instant Pot / )
Spolumbo’s Italian sausage is simmered in a creamy tomato sauce with onions & garlic and served over a bed of penne noodles and then topped with parmesan cheese. Add our popular Garlic Knots ($9) to complement this meal.
Nutritional Info & Cooking InstructionsJalapeño Popper Stuffed Chicken
(Bake / )
Spice up your supper table with this scrumptious meal! Boneless, skinless chicken breasts are stuffed with a cheesy jalapeño mixture and bacon bits. Served with cornbread. We recommend that you accompany this meal with our Parmesan Green Beans ($8).
Nutritional Info & Cooking InstructionsLazy Cabbage Roll Skillet
(Stovetop / )
Lean ground beef is sautéed with rice, cabbage, onions, diced tomatoes, garlic and thyme. Served with a side of cheddar potato perogies, this one-pan dish is so delicious that it will leave everyone wanting seconds.
Nutritional Info & Cooking InstructionsPesto, Pea & Shrimp Pasta
(Stovetop / )
Our homemade, nut-free pesto plays a starring role in this delicious pasta dish. Shrimp are sautéed in a sauce made of pesto, white wine, garlic and olive oil and then peas are added for a sweet flavour and a wonderful pop of colour. This simple, yet elegant dish is topped with grated parmesan. We suggest completing this meal with a green salad and our popular Garlic Knots ($9).
Nutritional Info & Cooking InstructionsPork Tenderloin Perfection
(Bake / Slowcooker / Instant Pot / )
Lean pork tenderloin is mixed with garlic, red wine, onions, soy sauce and seasoning. The pork comes out juicy and flavourful. Served with rice. We recommend adding Roasted Sesame & Bacon Brussels Sprouts ($13) to complete this meal.
Nutritional Info & Cooking InstructionsSouthern Pulled Chicken
(Slowcooker / Instant Pot / )
Tender, boneless, skinless chicken thighs are soaked in a delicious homemade BBQ sauce, then slow-cooked until the chicken falls apart. Served with buns. Slow cooking is the recommended method.
Nutritional Info & Cooking InstructionsTomato & Pesto Gnocchi Bake
(Stovetop / Bake / )
Tender potato dumplings are tossed in our homemade pesto tomato sauce and then baked with a delicious cheese topping. This is one of our most popular vegetarian options. A simple, comforting meal the entire family will enjoy! We suggest adding a green salad to complete this meal.
Nutritional Info & Cooking Instructions
March Menu
March 4, 2025 - March 30, 2025
Cajun Shrimp with Rice
(Stovetop / )
This one-pot dish is a blend of our own Cajun seasoning, shrimp, rice, garlic and green onions. Sautéed and then simmered, this meal is both flavourful and mildly spicy.
Nutritional Info & Cooking InstructionsChicken Marsala
(Stovetop / )
This traditional Italian dish features boneless, skinless chicken breasts that are browned and simmered in a savoury mushroom wine sauce. Served with linguine. Add our Roasted Sesame & Bacon Brussels Sprouts ($13).
Nutritional Info & Cooking InstructionsMaple Pork Medallions
(Bake / Instant Pot / )
Pork tenderloin medallions are marinated and then slow-roasted in a maple syrup and Dijon mustard mixture with a touch of curry. Served with rice. We suggest adding our Parmesan Green Beans ($8) to round out this meal.
Nutritional Info & Cooking InstructionsMaui Meatballs
(Bake / )
One of our most-requested meals! Lean ground beef is blended with a mixture of spices before being shaped into meatballs. A tangy Hawaiian-inspired pineapple sauce completes this dish. Served with rice. We recommend adding our Parmesan Green Beans ($8) for a home run supper.
Nutritional Info & Cooking InstructionsMexican Chickpea Taco Soup
(Stovetop / Slowcooker / Instant Pot / )
This satisfying soup will be sure to add some excitement to your meals. A yummy mixture of chickpeas, tomatoes, onions, corn, garlic and spices is topped with cheddar cheese and avocado.
Nutritional Info & Cooking InstructionsNashville Hot Chicken Sandwich *NEW*
(Grill / Bake / )
Our new chicken sandwich features boneless, skinless chicken thighs marinated in a flavourful Nashville hot sauce. The chicken is grilled or baked to perfection and served on a soft, toasted brioche bun. Paired with crispy tater tots, you can top this sandwich with tangy pickles, lettuce, tomato or creamy mayo to balance the heat. This meal is packed with bold flavor and heat that is sure to spice up your supper routine!
One-Pot Greek Beef Orzo
(Stovetop / )
A simple one-pot meal with warm Mediterranean flavours. Ground beef and orzo are stewed in a tomato base with cinnamon and allspice and then finished with melted feta.
Nutritional Info & Cooking InstructionsParmesan Chicken Bites
(Bake / )
Boneless, skinless chicken breasts are cubed and tossed in a mixture of bread crumbs, Parmesan cheese and seasonings. Baked with a side of sweet potato fries and comes with marinara sauce for dipping. Everyone will surely love this meal.
Nutritional Info & Cooking InstructionsRosemary Roasted Chicken
(Bake / Instant Pot / )
Bone-in, skinless pieces of chicken breasts and thighs are covered with a rosemary seasoning blend. These tender pieces of chicken are then baked directly on top of herb roasted potatoes. Add our Parmesan Crusted Cauliflower ($12) for a complete meal.
Nutritional Info & Cooking InstructionsSicilian Mussels with Linguine
(Stovetop / )
Our rich tomato sauce is accented with a mixture of herbs, white wine, garlic and onions. Simmered until bubbly, mussels are added and steamed until just perfect. Tossed with linguine to create an easy yet elegant pasta dish. Served with a baguette for dipping, because what are mussels if you can’t dip some bread?
Nutritional Info & Cooking InstructionsSpinach, Chicken & Feta Gnocchi
(Stovetop / )
Boneless, skinless chicken breast pieces are tossed with gnocchi (tender potato pasta), spinach, feta cheese, pieces of sundried tomatoes and a variety of seasonings. This is a comforting meal on a chilly evening.
Nutritional Info & Cooking InstructionsSweet & Sour Pork
(Bake / Slowcooker / )
Tender chunks of pork are slow cooked in a mixture of brown sugar, pineapple juice, soy sauce and red peppers. Pineapple chunks are added at the end and this delicious meal is served over rice. We recommend cooking 2 (2-3 servings) or 1 (4-6 serving) meal if your slow cooker is larger than 3 litres in capacity. Serve our popular Green Onion Cakes ($9) with this meal.
Nutritional Info & Cooking InstructionsLooking for specific menu items?
Looking for information on meals from past months, simply search below. Or quickly access nutritional information from the menu below by clicking on the nutritional information link.
Breakfast | Sides | Desserts | Specials
In addition to our monthly menu we have a selection of side dishes, Ready-2-Bake desserts, easy to prepare breakfast items and seasonal specials available. Add any of these items to your order when booking your session or purchase from our Ready-2-Go freezer.
Breakfast
- Broccoli Cheddar Quiche (9") - $18
- Churro Scone Mix - $12
- Cinnamon Buns (4 pack) - $14
- Eggs Benedict Breakfast Bake (serves 4) - $16
- Ready-2-Bake - Croissants with Blueberry Butter (6 pack) - $11
- Ready-2-Bake Muffins - Lemon Poppyseed - $9
- Spolumbo's Maple Breakfast Sausage (12 pack) - GF - $10
- Sticky Cinnamon Monkey Bread - $15
Appetizers
- Falafal Bites (24 pack) - $14
- Green Onion Cakes (3 pack) - $9
- Honey Dijon Chicken Wings (1 lb) - GF - $14
- Mini Pretzel Bites w/ Beer Cheese Dip (serves 6) - $15
- Sweet & Sour Slowcooker Cocktail Meatballs - $18
Simply Bake Meals
- Beef Cannelloni (4-6 servings) - $46
- Creamy Mac & Cheese (4-6) - $46
- Lobster Mac & Cheese (4-6 Servings) - $50
- Santa Fe Chicken (4-6 Serving) - $46
- Spinach & Cheese Cannelloni (4-6 Servings) - $46
Simply Slowcooker
- Simply Slowcooker - Butternut Squash Minestrone (4-6 servings) - GF - $40
- Simply Slowcooker - Chicken Noodle Soup (4-6 servings) - GF - $40
- Simply Slowcooker - Hamburger Soup (4-6 servings) - GF - $40
- Simply Slowcooker - Peperoncini Pulled Beef (4-6 servings) - $40
- Simply Slowcooker - Pulled Pork (4-6 servings) - GF - $40
- Simply Slowcooker - Savory Chicken Stew (4-6 servings) - GF - $40
Side Dishes
- Dilly Butter Peas & Corn - GF - $8
- Garlic Knots (6 pack) - $9
- Garlic Mashed Potato (serves 4) - GF - $11
- Herb & Garlic Twice Baked Potatoes (3 pack) - GF - $12
- Parmesan Crusted Cauliflower - $12
- Parmesan Green Beans - GF - $8
- Roasted Sesame & Bacon Brussels Sprouts - GF - $13
- Yo Baba Cabbage Rolls - Rice & Beef (25 pack) - GF - $22
- Yo Baba Perogies - Cheddar & Potato (25 pack) - $17
Other Items
- $100 Gift Card - $100
- $50 Gift Card - $50
Fall/Winter Special Menu
- Drift Buttermilk Chicken - $21.95
Gluten Free
- GF Cheesy Beef Lasagna (Serves 4) - $30
- Ready-2-Bake Cookies - Gluten Free Chocolate Rolo - $13
- Ready-2-Bake Muffins - Gluten Free White Choc & Triple Berry - $13
- Yo Baba Perogies - Gluten Free Cheddar & Potato (25 pack) - $25
Desserts
- Berry Crumble - GF - $13
- Biscoff No Bake Cheesecake (serves 6) - $18
- Brownies from Heaven - $12
- Carrot Cake (serves 6) - GF - $15
- Chocolate Raspberry Squares (serves 6) - $12
- Ready-2-Bake - Easter Mini Egg Cookie - $13