Our Menu
Each month we select a variety of meals to be on our menu. These main menu items are available during the month list from our Ready-2-Go fridge & freezer, made for you and picked up or delivered to your door.
Can Be Made Gluten-Free
Dairy Free
Can Be Made Dairy Free
Egg Free
Can Be Made Egg Free
Vegetarian
Can Be Made Vegetarian
Simply Solo
Low Carb Option Available
January Menu
January 3, 2025 - January 31, 2025
Almost Rotisserie Chicken and Curly Fries
(Bake / )
Bone-in, skinless chicken breasts and thighs are coated in a delicious spice rub and then slowly baked or grilled until they are tender and juicy. Served with curly fries. Add our yummy Parmesan Green Beans ($8).
Nutritional Info & Cooking InstructionsChicken & Pineapple Fried Rice
(Stovetop / )
Cubed pieces of chicken breast are pan-fried with cooked rice, peas, green onions, sweet soy sauce, onions, carrot, egg and garlic. This one-pan dish is amazingly yummy and so filling – we have also included fortune cookies to complete the meal!
Nutritional Info & Cooking InstructionsChili Mac & Cheese
(Stovetop / )
Extra lean ground beef is pan-fried with a 7-bean mix, traditional chili spices, diced tomatoes and chicken broth in this skillet meal. Elbow macaroni is added to the mix and cooked right in the chili mixture. Once the pasta is cooked, it is finished with a topping of Tex-Mex cheese. Offer our Dilly Butter Peas & Corn ($8) as a side!
Nutritional Info & Cooking InstructionsCreamy Potato & Ham Chowder
(Stovetop / Slowcooker / Instant Pot / )
Cubed ham is slow cooked in a creamy mixture with corn, carrots, peas, thyme, chicken broth, onion and cubed baby potatoes. This is the perfect meal to warm you up on a chilly night. Served with easy-to-make biscuit mix, for home-baked warm biscuits.
Nutritional Info & Cooking InstructionsGinger Beef
(Stovetop / Instant Pot / )
Our healthy version of a Chinese favourite. Top sirloin strips are mixed with sweet chili sauce, red and green peppers and a variety of seasonings. Served with egg noodles. Note: this meal has a little bit of spice. Start this meal with our Green Onion Cakes ($9).
Nutritional Info & Cooking InstructionsMediterranean Chicken Tagine
(Bake / Slowcooker / Instant Pot / )
All the bright flavours of a tagine chicken, but with the ease of your slow cooker or oven. Boneless, skinless chicken thighs are rubbed in a warm spice mixture, then cooked on top of a medley of butternut squash, chickpeas and diced tomato. Comes with a side of couscous for a true Mediterranean experience.
Nutritional Info & Cooking InstructionsMushroom & Onion Beef Stew
(Bake / Slowcooker / Instant Pot / )
Lean chunks of AAA beef are slow cooked in a flavourful stew of pearl onions, button mushrooms, rosemary and beef broth. After this mixture has simmered all day in the slow cooker, serve it on top of our yummy mashed potatoes (yes, we have mashed them for you).
Nutritional Info & Cooking InstructionsParmesan Chicken
(Bake / )
Boneless, skinless chicken breasts are lightly breaded with seasoned bread crumbs and then baked in a flavourful marinara sauce. Topped with fresh parmesan cheese and served over pasta. All you need to add is a Caesar salad and a glass of wine to complete this meal.
Nutritional Info & Cooking InstructionsPork Medallions in Mushroom Marsala Sauce
(Stovetop / Instant Pot / )
Pork tenderloin medallions are pan-fried until nicely browned and then simmered in a flavourful mushroom marsala sauce made with broth, butter, sherry and seasonings. Served with green beans, this savoury meal can be on your supper table in 30 minutes! Add our Herb & Garlic Twice Baked Potatoes ($12) as a side.
Nutritional Info & Cooking InstructionsRed Thai Salmon with Coconut Rice
(Stovetop / )
Fresh salmon is simmered in a spicy red Thai coconut milk mixture with red peppers, green onions and basil. Served hot over our homemade coconut rice.
Nutritional Info & Cooking InstructionsShrimp & Pasta Formaggio
(Stovetop / )
Large succulent shrimp are simmered in a rich mixture of cream, parmesan cheese, fresh spinach, diced tomatoes and then tossed with linguine to give you a yummy plate of pasta. Complete this meal with our Garlic Knots ($9).
Nutritional Info & Cooking InstructionsVegan Sausage Paella
(Stovetop / )
A plant-based spin on a classic Spanish rice dish made with vegan sausage, green beans, tomatoes, peppers, onions and peas. This simple one-pot meal tastes even better as leftovers the next day. You could even try this mixture baked in halved peppers!
Nutritional Info & Cooking InstructionsFebruary Menu
February 4, 2025 - February 28, 2025
Beef Stroganoff
(Stovetop / )
Extra-lean ground beef is sautéed with onions, fresh mushrooms slices and a classic creamy homemade stroganoff sauce. Served hot on egg noodles. We suggest adding our Dilly Butter Peas & Corn ($8) to complete this meal.
Nutritional Info & Cooking InstructionsChicken Fajitas
(Stovetop / Bake / )
Chicken tenders are rubbed in Mexican spices then pan-fried with onions and red peppers. Served with salsa and soft tortilla shells, this classic meal will be sure to please everyone at the table.
Nutritional Info & Cooking InstructionsDouble Chip’d Tilapia
(Bake / )
Simply Supper’s version of fish & chips: tilapia filets are breaded in crushed potato chips and baked until crispy and golden brown. This meal is served with French fries. Coleslaw would be a great side!
Nutritional Info & Cooking InstructionsFinger Lickin Chicken & Wedges
(Bake / Instant Pot / )
Bone-in, skinless chicken breasts and thighs are sweetened with brown sugar and seasoned with garlic, cumin, ginger and a variety of tantalizing spices before being baked. Served with potato wedges on the side. You can’t go wrong with this crowd-pleaser!
Nutritional Info & Cooking InstructionsInside Out Chicken Pot Pie
(Stovetop / Bake / )
Simply Supper’s twist on a classic dish. Tender chunks of boneless, skinless chicken breast are simmered on the stovetop in a traditional chicken pot pie filling mixture – peas, seasonings, white wine and broth and then served on top of homemade biscuits that you bake in the oven. We recommend our Parmesan Crusted Cauliflower ($12) as a veggie side.
Nutritional Info & Cooking InstructionsItalian Sausage with Creamy Tomato Sauce
(Stovetop / Instant Pot / )
Spolumbo’s Italian sausage is simmered in a creamy tomato sauce with onions & garlic and served over a bed of penne noodles and then topped with parmesan cheese. Add our popular Garlic Knots ($9) to complement this meal.
Nutritional Info & Cooking InstructionsJalapeño Popper Stuffed Chicken
(Bake / )
Spice up your supper table with this scrumptious meal! Boneless, skinless chicken breasts are stuffed with a cheesy jalapeño mixture and bacon bits. Served with cornbread. We recommend that you accompany this meal with our Parmesan Green Beans ($8).
Nutritional Info & Cooking InstructionsLazy Cabbage Roll Skillet
(Stovetop / )
Lean ground beef is sautéed with rice, cabbage, onions, diced tomatoes, garlic and thyme. Served with a side of cheddar potato perogies, this one-pan dish is so delicious that it will leave everyone wanting seconds.
Nutritional Info & Cooking InstructionsPesto, Pea & Shrimp Pasta
(Stovetop / )
Our homemade, nut-free pesto plays a starring role in this delicious pasta dish. Shrimp are sautéed in a sauce made of pesto, white wine, garlic and olive oil and then peas are added for a sweet flavour and a wonderful pop of colour. This simple, yet elegant dish is topped with grated parmesan. We suggest completing this meal with a green salad and our popular Garlic Knots ($9).
Nutritional Info & Cooking InstructionsPork Tenderloin Perfection
(Bake / Slowcooker / Instant Pot / )
Lean pork tenderloin is mixed with garlic, red wine, onions, soy sauce and seasoning. The pork comes out juicy and flavourful. Served with rice. We recommend adding Roasted Sesame & Bacon Brussels Sprouts ($13) to complete this meal.
Nutritional Info & Cooking InstructionsSouthern Pulled Chicken
(Slowcooker / Instant Pot / )
Tender, boneless, skinless chicken thighs are soaked in a delicious homemade BBQ sauce, then slow-cooked until the chicken falls apart. Served with buns. Slow cooking is the recommended method.
Nutritional Info & Cooking InstructionsTomato & Pesto Gnocchi Bake
(Stovetop / Bake / )
Tender potato dumplings are tossed in our homemade pesto tomato sauce and then baked with a delicious cheese topping. This is one of our most popular vegetarian options. A simple, comforting meal the entire family will enjoy! We suggest adding a green salad to complete this meal.
Nutritional Info & Cooking Instructions
Looking for specific menu items?
Looking for information on meals from past months, simply search below. Or quickly access nutritional information from the menu below by clicking on the nutritional information link.
Breakfast | Sides | Desserts | Specials
In addition to our monthly menu we have a selection of side dishes, Ready-2-Bake desserts, easy to prepare breakfast items and seasonal specials available. Add any of these items to your order when booking your session or purchase from our Ready-2-Go freezer.
Breakfast
- Broccoli Cheddar Quiche (9") - $18
- Cinnamon Buns (4 pack) - $14
- Eggs Benedict Breakfast Bake (serves 4) - $16
- Gingerbread & White Chocolate Scones - $12
- Muffin Batter - Cranberry & White Chocolate - $9
- Ready-2-Bake - Croissants with Blueberry Butter (6 pack) - $11
- Spolumbo's Maple Breakfast Sausage (12 pack) - GF - $10
- Sticky Cinnamon Monkey Bread - $15
Appetizers
- Buffalo Chicken Dip w/ Baguette (serves 6) - $15
- Falafal Bites (24 pack) - $14
- Green Onion Cakes (3 pack) - $9
- Honey Dijon Chicken Wings (1 lb) - GF - $14
- Mini Pretzel Bites w/ Beer Cheese Dip (serves 6) - $15
- Sweet & Sour Slowcooker Cocktail Meatballs - $18
Simply Bake Meals
- Beef Cannelloni (4-6 servings) - $46
- Beef Ravioli Lasagna (4-6 Serving) - $46
- Creamy Mac & Cheese (4-6) - $46
- Lobster Mac & Cheese (4-6 Servings) - $50
- Santa Fe Chicken (4-6 Serving) - $46
- Spinach & Cheese Cannelloni (4-6 Servings) - $46
Simply Slowcooker
- Simply Slowcooker - Butternut Squash Minestrone (4-6 servings) - GF - $40
- Simply Slowcooker - Chicken Noodle Soup (4-6 servings) - GF - $40
- Simply Slowcooker - Hamburger Soup (4-6 servings) - GF - $40
- Simply Slowcooker - Peperoncini Pulled Beef (4-6 servings) - $40
- Simply Slowcooker - Pulled Pork (4-6 servings) - GF - $40
- Simply Slowcooker - Savory Chicken Stew (4-6 servings) - GF - $40
Side Dishes
- Dilly Butter Peas & Corn - GF - $8
- Garlic Knots (6 pack) - $9
- Garlic Mashed Potato (serves 4) - GF - $11
- Herb & Garlic Twice Baked Potatoes (3 pack) - GF - $12
- Parmesan Crusted Cauliflower - $12
- Parmesan Green Beans - GF - $8
- Roasted Sesame & Bacon Brussels Sprouts - GF - $13
- Yo Baba Cabbage Rolls - Rice & Beef (25 pack) - GF - $22
- Yo Baba Perogies - Cheddar & Potato (25 pack) - $17
Other Items
- $100 Gift Card - $100
- $50 Gift Card - $50
Fall/Winter Special Menu
- Drift Buttermilk Chicken - $21.95
- Heart Shaped Pizza Dough & Pizza Sauce (2 x 10″) - $18
- Lunar New Year Package (serves 4-6) - $88
Gluten Free
- GF Cheesy Beef Lasagna (Serves 4) - $30
- Muffin Batter - Gluten Free Gingerbread - $13
- Ready-2-Bake Cookies - Gluten Free Chocolate Rolo - $13
- Yo Baba Perogies - Gluten Free Cheddar & Potato (25 pack) - $25
Desserts
- Berry Crumble - GF - $13
- Biscoff No Bake Cheesecake (serves 6) - $18
- Cookie Dough - Cinnamon Heart Sugar Cookies - $12
- Ready-2-Bake Christmas Cookies - Sugar - $12