Our Menu
Each month we select a variety of meals to be on our menu. These main menu items are available during the month list from our Ready-2-Go fridge & freezer, made for you and picked up or delivered to your door.
Can Be Made Gluten-Free
Dairy Free
Can Be Made Dairy Free
Egg Free
Can Be Made Egg Free
Vegetarian
Can Be Made Vegetarian
Simply Solo
Low Carb Option Available
April Menu
April 1, 2025 - April 30, 2025
BBQ Thighs & Fries
(Grill / Bake / Instant Pot / )
Boneless skinless chicken thighs are marinated in a mixture of herbs and spices. Throw these on the BBQ and the chicken will be so tender and juicy, you are sure to want seconds! Served with seasoned curly fries. Complete this meal with our Dilly Butter Peas & Corn ($8).
Nutritional Info & Cooking InstructionsChicken Enchiladas
(Bake / )
Chicken breast pieces are mixed with Mexican rice and beans and then wrapped up in a tortilla and covered in Tex-Mex cheese. Comes with salsa for an authentic Mexican meal. We recommend serving with a side salad or coleslaw.
Nutritional Info & Cooking InstructionsCreamy Chicken & Mushroom Linguine
(Stovetop / )
Tender pieces of chicken breast are sautéed in a creamy sauce containing mushrooms, wine and parmesan cheese. This is the perfect meal for a busy evening. Served with linguine. We suggest serving this meal with our Garlic Knots ($8) and a Caesar salad.
Nutritional Info & Cooking InstructionsDouble Crunch Honey Garlic Pork Chops
(Stovetop / )
Boneless pork chops are double-dipped in a crunchy coating, then pan fried until golden brown. The pork chops are topped with a homemade honey garlic sauce and served with rice.
Nutritional Info & Cooking InstructionsGarlic & Lemon Whole Roasted Chicken
(Bake / Slowcooker / Instant Pot / )
A great Sunday night supper for your family – a whole chicken (2 chickens for a 4-6) is marinated with garlic and lemons. The chicken is roasted in your oven or slow cooker with potatoes and carrots. A wonderful meal that will make the entire house wondering when supper will be ready. We suggest serving with our Parmesan Green Beans ($8).
Nutritional Info & Cooking InstructionsHot Honey Pulled Chicken
(Slowcooker / )
Pulled chicken sandwiches with a bit of sweetness and a touch of heat! Served on a brioche bun, We suggest serving with a green salad!
Nutritional Info & Cooking InstructionsLemon Ricotta Pasta with Sausage *NEW*
(Stovetop / )
A fresh and creamy pasta dish featuring al dente pasta tossed in a velvety ricotta sauce and Spolumbo’s Mild Italian Sausage Crumble. The rich, tangy flavor of the ricotta is perfectly balanced with the bright citrus notes of lemon, creating a refreshing yet comforting base.
Nutritional Info & Cooking InstructionsMango Coconut Shrimp Stirfry
(Stovetop / )
Mango chunks and snap peas are simmered in a yummy sweet and tangy sauce. This mixture is served on a bed of rice and then finished off with a sprinkling of coconut.
Nutritional Info & Cooking InstructionsPhilly Cheesesteak Pasta
(Stovetop / )
This pasta dish has all of the flavours of a juicy Philly cheesesteak sandwich in a quick and convenient one-skillet meal. Our tender shaved beef is mixed with peppers and onion strips and then simmered with shell pasta to make a new family favorite! Try this meal with our popular Garlic Knots ($8).
Nutritional Info & Cooking InstructionsSimple Asian Beef
(Stovetop / )
Extra lean ground beef is sautéed in a mixture of garlic, brown sugar, soy sauce, ginger, carrots, water chestnuts and green onions and served with rice. This meal is a Simply staff lunch favorite. A quick-to-make meal with so much flavour and is guaranteed to put smiles on faces around the supper table. Start off this meal with our popular Green Onion Cakes ($8).
Nutritional Info & Cooking InstructionsSimply Salmon
(Bake / )
Fresh premium Atlantic salmon fillets are marinated in a fusion of flavours which include lemon, garlic, balsamic vinegar and cilantro. Served with rice. We recommend serving this meal with our Roasted Sesame & Bacon Brussels Sprouts ($13).
Nutritional Info & Cooking InstructionsVegetarian Barley & Black Bean Tacos
(Slowcooker / Instant Pot / )
A mixture of barley, black beans, corn, lime juice, salsa, tomatoes, garlic and Mexican spices are cooked gently in the slow cooker for 4-5 hours. This satisfying mixture is served on a warm tortilla with salsa and cheese – it’s an easy and healthy meal the kids are sure to love. Alternatively, you could use the tortillas and cheese to make cheese quesadillas and serve the barley mixture on the side!
Nutritional Info & Cooking Instructions
May Menu
May 2, 2025 - May 31, 2025
3 Cheese Beef Lasagna
(Bake / )
Delicious layers of lasagna noodles, meat sauce and a cottage cheese mixture build up to a gooey topping of mozzarella and Parmesan cheese. Try adding our popular Garlic Knots ($8)!
Nutritional Info & Cooking InstructionsBlackened Cajun Snapper
(Stovetop / )
Snapper filets are rubbed with a Cajun spice mix (you control the level of spice) and then pan-fried leaving you a terrific seafood meal that the whole family will love. Served with green beans. Add our delicious Fully Loaded Mashed Potatoes ($13) to complete this meal.
Nutritional Info & Cooking InstructionsBruschetta Chicken
(Bake / Instant Pot / )
Boneless, skinless chicken breasts are coated in a mixture of spices and baked in the oven. The chicken is then topped with a light and tasty homemade bruschetta sauce and parmesan cheese. Served with pasta. Complete this meal with our delicious Roasted Sesame & Bacon Brussels Sprouts ($13).
Nutritional Info & Cooking InstructionsGinger Citrus Power Bowl
(Stovetop / Bake / )
Simply Supper’s version of a power bowl is bursting with flavor! Roasted sweet potatoes, black beans, edamame, sweet corn, chickpeas and roasted red peppers are tossed in a tangy citrus ginger sauce. Served over quinoa and topped with diced avocado, this vegetarian meal will be a favorite for dinner or pre-prepping lunches for the busy week ahead!
Nutritional Info & Cooking InstructionsHoney Garlic Chicken Kabobs
(Grill / Bake / Instant Pot / )
Tender bite-sized chicken breast pieces are soaked in a honey garlic marinade and grilled on the BBQ with pineapple and onion. A great meal on a warm evening. Served with rice and topped with teriyaki sauce.
Nutritional Info & Cooking InstructionsKorean Pulled Pork
(Slowcooker / Instant Pot / )
Pork roast is slow cooked in a delicious sauce that is both sweet and spicy. Hints of Asian 5-spice, garlic and sesame flavour the sauce that will make this meal a new family favorite. Served with bao buns (steamed Asian bread) and comes with a vinaigrette for coleslaw, it is sure to be a hit at the supper table. You will need to supply your own fresh cabbage or bagged coleslaw mix.
Nutritional Info & Cooking Instructions
Mexican Beef Skillet
(Stovetop / Instant Pot / )
Extra lean ground beef is sautéed with a yummy combination of salsa, corn, green beans, onions, rice and taco seasoning, and then simmered and topped with Tex-Mex cheese. This comforting one-pot meal would be great with sour cream and guacamole.
Nutritional Info & Cooking InstructionsMushroom & Gouda Burgers
(Stovetop / Grill / Bake / )
Extra lean ground beef is blended with the perfect mix of mushrooms, shredded Gouda cheese, oats, onions and spices. The tasty patties are grilled and served on lightly toasted brioche buns. This meal comes with a homemade Maple Dijon Vinaigrette to be used on a green salad or pasta salad. We recommend adding our Sweet Potato Fries with Dill Dip ($10) to this meal.
Nutritional Info & Cooking InstructionsPopcorn Shrimp
(Stovetop / Bake / )
Large succulent shrimp are breaded in a yummy seasoning mixture and then served with potato wedges and a spicy mayo dip. Quick to the table, this is a meal the kids are sure to love. We suggest complementing this meal with our Parmesan Green Beans ($8).
Nutritional Info & Cooking InstructionsPork Souvlaki
(Grill / Bake / Instant Pot / )
Tender pieces of pork are marinated with authentic Greek seasonings including oregano, olive oil, lemon and garlic. Served with pita bread and feta. We recommend adding lettuce, tomato, red onion, and tzatziki.
Nutritional Info & Cooking InstructionsTandoori Chicken
(Grill / Bake / )
One of our most popular meals with rave reviews! Bone-in, skinless chicken thighs are marinated in a traditional Indian tandoori mixture that can be baked or grilled and served over rice.
Nutritional Info & Cooking InstructionsTeriyaki Chicken
(Bake / )
Boneless, skinless chicken thighs are marinated in a delicious homemade teriyaki sauce. While baking, the thighs are basted with the homemade sauce, giving the chicken them a yummy caramelized coating. Served on a bed of rice.
Nutritional Info & Cooking InstructionsLooking for specific menu items?
Looking for information on meals from past months, simply search below. Or quickly access nutritional information from the menu below by clicking on the nutritional information link.
Breakfast | Sides | Desserts | Specials
In addition to our monthly menu we have a selection of side dishes, Ready-2-Bake desserts, easy to prepare breakfast items and seasonal specials available. Add any of these items to your order when booking your session or purchase from our Ready-2-Go freezer.
Breakfast
- Broccoli Cheddar Quiche (9") - $18
- Churro Scone Mix - $12
- Cinnamon Buns (4 pack) - $14
- Eggs Benedict Breakfast Bake (serves 4) - $16
- Ready-2-Bake - Croissants with Blueberry Butter (6 pack) - $11
- Ready-2-Bake Muffins - Lemon Poppyseed - $9
- Spolumbo's Maple Breakfast Sausage (12 pack) - GF - $10
Appetizers
- Falafal Bites (24 pack) - $14
- Green Onion Cakes (3 pack) - $9
- Mini Pretzel Bites w/ Beer Cheese Dip (serves 6) - $15
- Mini Vegetarian Samosas (12 pack) - $12
- Sweet & Sticky Chicken Wings (1 lb) - GF - $12
Simply Bake Meals
- Beef Cannelloni (4-6 servings) - $46
- Creamy Mac & Cheese (4-6) - $46
- Spinach & Cheese Cannelloni (4-6 Servings) - $46
Simply Slowcooker
- Simply Slowcooker - Hamburger Soup (4-6 servings) - GF - $40
- Simply Slowcooker - Moo Shu Chicken (4-6 servings) - $40
- Simply Slowcooker - Peperoncini Pulled Beef (4-6 servings) - $40
- Simply Slowcooker - Pulled Pork (4-6 servings) - GF - $40
- Simply Slowcooker – Pork Carnitas (4-6 servings) – GF - $40
Side Dishes
- Avocado & Black Bean Pasta Salad - $13
- Bacon Maple Baked Beans - GF - $15
- Dilly Butter Peas & Corn - GF - $8
- Fully Loaded Mashed Potatoes - $13
- Garlic Knots (6 pack) - $9
- Herb & Garlic Twice Baked Potatoes (3 pack) - GF - $12
- Parmesan Green Beans - GF - $8
- Sweet Potato Fries w/ Dill Dip - GF - $10
Other Items
- $100 Gift Card - $100
- $50 Gift Card - $50
Spring/Summer Special Menu
- BBQ Rubbed Ready-2-Grill Back Ribs (serves 2-3)- GF - $30
- Drift Buttermilk Chicken - $21.95
- Spolumbo's Bratwurst (6 pack) - GF - $20
- Spolumbo's Chicken & Apple Sausage (6 pack) - GF - $20
Gluten Free
- GF Cheesy Beef Lasagna (Serves 4) - $30
- Ready-2-Bake Cookies - Gluten Free Chocolate Rolo - $13
- Ready-2-Bake Muffins - Gluten Free White Choc & Triple Berry - $13
Desserts
- Berry Crumble - GF - $13
- Biscoff No Bake Cheesecake (serves 6) - $18
- Brownies from Heaven - $12
- Carrot Cake (serves 6) - GF - $15
- Chocolate Raspberry Squares (serves 6) - $12